At-Cost Therapy to Support the Timaru Rebuild
If you are volunteering your time, energy and resources to support the Timaru rebuild, I would like to support you in turn by offering at-cost therapy to help you manage the stresses and challenges that can arise from this difficult stage in our city's life. The diverse efforts of many community leaders, student activists, business people and others has been inspirational to myself and to many in Timaru, and at the same time many have found themselves in leadership roles which they did not expect, roles which can create a great deal of anxiety and which at times lead to burn-out, disillusionment or despair.
Therapy can help you to maintain a satisfying balance between the priorities in your life, support you with the difficult and stressful situations that are arising during the rebuild process, and give you a space to talk freely about your hopes, fears, concerns and aspirations for the future.
I can offer six sessions at-cost ($25 per 50 minutes) to anyone who would like support around their efforts towards the Timaru rebuild - get in touch with me using the contact form below or on 021 0297 8804 to set up a first appointment.
I also offer this service to other social and environmental change-makers as part of my involvement in the Circle of Change network.
Black Dog Online Psychotherapy