How to Take Effective Risks

Posted by kerronz, With 0 Comments, Category: managing feelings, self-help, Tags: , , ,
I was speaking recently with a colleague about the psychotherapist Irvin Yalom, and the idea that clients benefit from taking a risk in every psychotherapy session.  I believe there’s a lot of value to this idea, and that it goes beyond the therapy session itself – I believe it is just as, if not more important for clients (and therapists!) to take risks outside of sessions and in our personal lives.  After all, without risk there is no change.  When we take a risk, we learn what our capa ...

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