When was the last time you had a difficult conversation with someone? How did it go? Whether it’s bringing up a behaviour you don’t like with a family member, asking your boss for a raise, or setting boundaries with a friend, we all tend to have ways of avoiding the most difficult conversations in our lives. As a result, we often end up feeling like certain topics can’t be talked about – at least not easily – and because we often avoid these conversations, we don’t get better a ...
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